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Essential Costa Rica Safety Tips for Travelers

  • Writer: Dylan Rogers
    Dylan Rogers
  • Apr 12
  • 3 min read

Updated: Aug 17

Traveling to Costa Rica offers a chance to unwind on stunning beaches, explore lush rainforests, and enjoy vibrant local culture. Yet, like any destination, it requires some preparation to ensure your vacation stays relaxed and free of stress. As a local born and raised here in Manuel Antonio, I know a few key safety tips that make all the difference for visitors. Here's what I've observed around popular spots like Manuel Antonio to help you enjoy every moment without worry.


Eye-level view of a quiet Manuel Antonio beach with gentle waves
Peaceful Manuel Antonio beach at sunset

Stay Alert but Relaxed in Popular Tourist Areas


Manuel Antonio is one of Costa Rica’s most visited destinations, famous for its national park and beautiful beaches. While it feels safe and welcoming, petty theft can happen, especially in crowded areas. Staying aware of your surroundings and keeping valuables out of sight goes a long way in avoiding trouble.

  • Use a small daypack or money belt to carry essentials.

  • Avoid flashing expensive jewelry or electronics on the beach.

  • When walking around town, keep your phone and wallet in front pockets or zipped bags.


Local vendors and guides are generally friendly and honest, but it’s wise to confirm prices beforehand to avoid misunderstandings. I always recommend asking your Boutique Hotel staff, who can provide trustworthy advice on safe spots and reliable transportation.


Choose Transportation Wisely for Peace of Mind


Getting around Costa Rica can be part of the adventure, but safety varies by mode of transport. Selecting the right transportation method is key to keeping your trip smooth and stress-free.

  • Taxis: Use official red taxis with meters or arrange rides through your hotel. Avoid hailing taxis on the street late at night.

  • Shuttle services: Many Boutique Hotels arrange shuttles, which are more comfortable and convenient than public buses, with door-to-door service. Buses themselves are normal, widely used transport; the main caution is keeping valuables on your person rather than in the overhead rack or hold.

  • Car rentals: If you rent a car, choose a reputable company and avoid driving at night on rural roads. Roads near beaches and national parks can be narrow and winding.


Planning transportation in advance, especially for trips to remote beaches or national parks, gives you confidence and saves time.

High angle view of a shuttle van parked outside a Boutique Hotel in Costa Rica
Safe and reliable shuttle service at a Boutique Hotel

Protect Your Belongings at the Beach and Beyond


Costa Rica’s beaches are a major draw, but they also require extra caution with your belongings. As a local, I've seen visitors lose belongings when they leave bags unattended even for just a moment.

  • Always keep your valuables close or locked in your hotel safe.

  • Bring only what you need to the beach: a towel, sunscreen, water, and a small amount of cash.

  • Use waterproof pouches for phones and keys.

  • Avoid leaving bags unattended, even for a short swim.


If you are staying at a boutique hotel near the beach, ask about secure storage options or lockers. One thing that matters even more than theft: rip currents are the leading cause of visitor deaths on Costa Rican beaches, and much of Playa Espadilla has no lifeguard. Swim near a lifeguard station where one is posted, never swim alone, and if you are caught in a rip current, do not fight it. Swim parallel to the shore until you are out of it, then angle back in. Playa Manuel Antonio, inside the national park, is the calmest and most protected beach for swimming.


Blend In and Respect Local Customs


One tip I share with visitors is to blend in rather than stand out as an obvious tourist. Costa Ricans, or Ticos, appreciate when visitors respect their culture and environment.


  • Dress casually but modestly, especially in small towns.

  • Learn a few basic Spanish phrases; locals respond warmly to simple greetings.

  • Support local businesses by buying souvenirs and food from markets and family-run shops.


This approach reduces the chances of visitors being targeted as obvious tourists.

Stay Healthy and Prepared for Emergencies


Health and safety go hand in hand. Before any excursion, packing a small first aid kit and staying hydrated in the tropical climate is essential.

  • Tap water in Quepos and Manuel Antonio is safe to drink, so bring a refillable bottle rather than buying plastic. In a few parts of the country, and at remote properties on private wells, filtered or bottled water is the safer choice.

  • Use insect repellent to avoid mosquito bites.

  • Apply sunscreen regularly, especially on the beaches.

  • Know the location of the nearest clinic or hospital, and save Costa Rica's national emergency number: 911, which has English-speaking operators. The nearest hospital to Manuel Antonio is Hospital Max Terán Valls in Quepos.


Many Boutique Hotels provide helpful health tips and can assist in emergencies. Having this information gives visitors peace of mind throughout their stay.

Close-up view of a first aid kit and sunscreen on a wooden table at a Costa Rica Boutique Hotel
Essential health and safety items for Costa Rica travel

Final Thoughts on Traveling Safely in Costa Rica


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